One of the constant battles in life for many people: weight management. AKA, diet. Not diet as in "Go on a diet" for calorie restriction, but diet, as in, a sensible choice of foods to consume for wellness and health. Not easy. But if you're a food writer?:
"Six years ago, an overweight, pre-diabetic Mark Bittman faced a medical directive: adopt a vegan diet or go on medication. He was no fan of a lifelong regimen of pills, but as a food writer he lived—and worked—to eat. So neither choice was appealing."
His answer, "VB6: Eat Vegan Before 6:00 to Lose Weight and Restore Your Health . . . for Good", just released.
Available from Amazon.com