25 February 2012

New list of 49 foods to avoid includes some that seem healthy | The Sideshow - Yahoo! News

Here's food for thought, and for that matter, foods not for the sake of nutrition or weight management. The (alphabetical) list at the end of the article looks like most people's shopping list when at the supermarket. Hope I didn't offend anyone.

New list of 49 foods to avoid includes some that seem healthy | The Sideshow - Yahoo! News






18 February 2012

Bites - Healthier weekend recipes: Granola, risotto and chicken cutlets

Three recipes from msnbc.com that really are not just for the weekend:

Image: Michelle Hainer


Bites - Healthier weekend recipes: Granola, risotto and chicken cutlets

02 February 2012

Mediterranean Fish Chowder With Potatoes and Black Kale — Recipes for Health - NYTimes.com

A hearty winter soup. Substitute regular kale if you can't find black.

Mediterranean Fish Chowder With Potatoes and Black Kale — Recipes for Health - NYTimes.com

"There is no reason to spend lots of money on expensive fish when you’re making a soup like this. Look for chowder fish, which are cut-up chunks of fish that sell for a much lower price than fillets and steaks, though they are equally fresh."













Image: Andrew Scrivani for The New York Times