"This month, top chefs from coast to coast were so excited by solid gains in U.S. fisheries management that they shared some of their favorite recipes for sustainable seafood. Try them out for yourself, and enjoy the benefits of successful conservation."
This is a point I continuously make: It does not cost more to eat healthy. And finally I am borne out by some research:
"Researchers from the USDA compared the prices of 4,439 “healthy” and “less healthy” foods commonly available in supermarkets around the country, examining price of edible weight, price per average portion, and price per calorie." Read the full article at
"Mullen was diagnosed with rheumatoid arthritis five years ago, and in that time, he has discovered how incorporating 18 key ingredients into his cooking improved his quality of life. In Hero Food, he shows how to make these key ingredients, or 'hero foods,' your cooking friends; they can be added to many dishes to enhance health and flavor."
Seamus Mullen's Hero Food: How Cooking with Delicious Things Can Make Us Feel Better
by Seamus Mullen
Publisher: Andrews McMeel Publishing
Publication date: 4/24/2012