29 March 2015

The World's Healthiest Foods: Essential Guide for the Healthiest Way of Eating, by George Mateljan

A remarkable publication, the second edition available soon, is a must-have tome for any serious foodie, nutrition enthusiast, or trivia buff. With 880 pages, it will serve to answer almost any question you have on food, nutrition and health.

"This book answers the question about what to eat to keep you healthy. It focuses on the World's Healthiest Foods, 100 delicious foods that are nutrient-rich, providing the maximum number of nutrients for the least amount of calories. The book is an inspiration not only for those who want to achieve vibrant health and energy but for those who also want a healthier way to lose weight by making the World's Healthiest Foods the foundation of their Healthiest Way of Eating. The World's Healthiest Foods are among the most flavorful foods in the world-so you can now eat healthier without sacrificing taste! This book provides innovative new ways to maximize the nutritional value of the World's Healthiest Foods while minimizing preparation time through quick and easy recipes that anyone can make. Most recipes take 7 minutes or less to prepare!"

The World's Healthiest Foods: Essential Guide for the Healthiest Way of Eating 

Paperback – May 1, 2007

by George Mateljan 

25 March 2015

In the Kitchen With Jackson Pollock

Soon to be released, and combining two of my favorite subjects, this publication is destimed to be the ultimate coffee table artbook/cookbook:

"Jackson Pollock the artist needs no introduction—but perhaps lesser known is Jackson Pollock the gardener, baker, and dinner-party host. From starters and entrees to side dishes, breads, and desserts, Dinner with Jackson Pollock features more than fifty recipes collected from handwritten pages scrawled by Jackson; his wife, artist Lee Krasner; his mother, Stella; or traded among their many friends in the town of Springs on Long Island, interspersed with Jackson s masterworks, still lifes of the Pollock-Krasner home, and beautiful photographs of each delectable recipe, plus delightful tales from Jackson and Lee s family and local friends, for a truly unique and insightful portrait of a great American artist."

Read more at THE NEW YORK TIMES:

In the Kitchen With Jackson Pollock

Dinner With Jackson Pollock: Recipes, Art & Nature 

by Robyn Lea (Author, Photographer), Francesca Pollock (Preface), Helen A. Harrison (Foreword)

  • Spiral-bound: 176 pages
  • Publisher: Assouline; Spi edition (March 31, 2015)
  • Language: English
  • ISBN-10: 1614284326
  • ISBN-13: 978-1614284321

Available online at Amazon.

18 March 2015

Do TV Cooking Shows Make Us Fat? : The Salt : NPR

I've often wondered about what foods are promoted, how they are presented, and more, all for the sake of ratings rather than for health and nutrition:

" 'Our main finding is that it seems that if you watch food television and then actually cook the recipes that you see, you're at risk for having a higher BMI [body mass index],' says study author Lizzy Pope, who's a researcher in nutrition and food science at the University of Vermont." Read more at:

Do TV Cooking Shows Make Us Fat? : The Salt : NPR

10 March 2015

“Kids Cook French: Les Enfants Cuisinent à la Française” by Claudine Pépin

Recently published, a new childrens' cookbook from the daughter of a well-know author and chef (Jacques Pepin, of course), Kids Cook French: Les Enfants Cuisinent à la Française by Claudine Pépin, for those precocious kids who are or might be serious about food and food preparation. From The New York Times:

"Claudine Pépin came to cooking naturally; her father is the chef and teacher Jacques Pépin. In this concise, elegant cookbook for children — written in English and French, and illustrated by Mr. Pépin — she does not cook down to youngsters. The recipes are simple but serious and go well beyond kid food..."

Kids Cook French: Les Enfants Cuisinent à la Française
by Claudine Pépin
  • Hardcover: 96 pages
  • Publisher: Quarry Books; Bilingual edition (March 1, 2015)
  • Language: English
  • ISBN-10: 159253953X
  • ISBN-13: 978-1592539536
  • Product Dimensions: 8.6 x 0.5 x 10 inches

Available online at Amazon.com

02 March 2015

What Are You Hungry For?: The Chopra Solution to Permanent Weight Loss, Well-Being, and Lightness of Soul

Recently released, a publication that goes beyond being a guide for weight loss:

"What are you hungry for? Food? Love? Self-esteem?  Peace? In this manual for "higher health," based on the latest findings in both mainstream and alternative medicine, Deepak Chopra creates a vision of weight loss based on a deeper awareness of why people overeat - because they are trying to find satisfaction and wind up using food as a substitute for real fulfillment..."

What Are You Hungry For?: The Chopra Solution to Permanent Weight Loss, Well-Being, and Lightness of Soul 
by Deepak Chopra
  • Paperback: 304 pages
  • Publisher: Harmony (December 30, 2014)
  • Language: English
  • ISBN-10: 0770437230
  • ISBN-13: 978-0770437237

Available online at Amazon.com